Mental Health

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November 2015

November 03, 2015

Liar, Liar, Pants on Fire! 9 Signs They’re Not Telling the Truth (AND 3 Things You Can Do About It).

New research suggests that, rather than going with our gut to know whether someone is...

July 2015

July 08, 2015

The Mindless Catholic: Does “Mindfulness” Have a Place In Catholic Spirituality and Practice?

My fellow Patheosi, Will Duquette, at Cry Woof was wondering about the psychological technique of mindfulness...

July 02, 2015

How the Forgiveness We’ve Seen in Charleston Can Change the Culture (My interview with Aleteia)

From my interview with Aleteia Zoe Romanowsky Everyone has heard the stories by now: How relatives...

June 2015

June 09, 2015

Green With Envy: 3 Steps to Rediscovering Your Worth in Christ

The following is adapted from my newest book, Broken Gods: Hope, Healing, and the...

May 2015

May 28, 2015

Reclaim the Calm: 5 Hints for Healing an Angry Heart

No one likes to be angry, but we all do become angry from time to...

May 26, 2015

Living Inauthentically Causes Us to Feel Morally Tainted

According to a report published by PsychCentral. A new study suggest that the human drive...

May 15, 2015

Silencing The Inner-Critic: 4 Keys to Loving Yourself

It can be hard to love ourselves. Many of us are afraid that loving ourselves...

May 06, 2015

7 Surprising Ways to Free Yourself from Guilt (And Discover God’s Plan for Your Ultimate Fulfillment)

The following is adapted from my upcoming book Broken Gods: Hope, Healing, and the Seven...

April 2015

April 23, 2015

Spiritually-Integrated Psychotherapy as Effective as Meds for Longterm Relief from Depression, Says Lancet

Researchers in the U.K. have found that mindfulness-based cognitive therapy (MBCT) may offer just as...

April 09, 2015

Is Your Spouse Making YOU Sick?

Previous research has demonstrated a strong link between marital quality and physical health. This most...