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Select a Month June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 November 2017 October 2017 September 2017 August 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013

March 2020

March 24, 2020

Quarentine Blues: How Can Your Family Cope While You’re All Cooped Up

By: Dr. Greg Popcak Beyond the obvious challenges we all face in dealing with...

March 19, 2020

Hurting/Angry Over Mass Suspensions? Finding Spiritual Consolation in Times of Pandemic

It felt like a gut punch. This past week, the Ohio Bishops’ Conference, along with...

March 11, 2020

Get a Grip—Mastering Your Emotional Life

What feelings tend to get the best of you? Do certain people or situations provoke...

March 04, 2020

Set Your Child Up For Success: The Relationship Between Attachment Style and Financial Well-Being

We all want the best for our children: for them to succeed, be happy, and...

February 2020

February 16, 2020

Not a Gumball God – A Gospel Meditation for the 6th Sunday in Ordinary Time

"I feel like I sacrifice everything for my kids, running them to all their activities,...

January 2020

January 24, 2020

The Ruler of Relationship: A Gospel Reflection for the Third Sunday in Ordinary Time

“Come after me, and I will make you fishers of men.” It's one of those...

January 13, 2020

Four Ways to Keep Your Relationship Afloat In Tough Times

Husbands and wives pledge to love each other through good times and bad, sickness and...

January 10, 2020

Do You Get in God’s Way? A Gospel Reflection on for the Baptism of the Lord

"John tried to prevent him, saying, 'I need to be baptized by you, and yet...

December 2019

December 17, 2019

Speak Up! The Negative Effects of Self Silencing

We all have a desire to “keep the peace,” and because of this, we tend...

November 2019

November 18, 2019

When Your Child Stops Believing

For most Catholic parents, nothing’s more important than raising our kids to be faithful, godly...

November 15, 2019

It’s the End of the World as We Know It (A Gospel Reflection for the Thirty-Third Sunday in Ordinary Time)

"...do not be terrified; for such things must happen first" These words from Jesus,...

November 13, 2019

The Comfort Zone

The comfort zone. We all have one. We believe our comfort zone makes us happy,...

October 2019

October 21, 2019

The Resilient Person – Overcoming Burnout

Are you feeling tired? Uninspired? Like there’s too much to do? You’re not alone. These...

October 09, 2019

Resolving Repetitive Arguments

Often we feel as though we’re just going in circles, having the same arguments over...

September 2019

September 11, 2019

Transmitting The Faith To Our School-Age Children

Teaching our kids how to pray and helping them develop a relationship with God can...

September 09, 2019

Authentic Optimism – How Do We Actually Make Our Lives Better?

Sometimes it feels like it’s hard to be optimistic in the midst of stressful situations....

August 2019

August 19, 2019

The Road to Recovery: Psychotherapy or Medication—Which Is Right For Me?

Depression is often an ongoing struggle, which can make it difficult to know what approach...

June 2019

June 10, 2019

The Small Changes That Lead To Greater Happiness

Do you ever just feel “off,” but you don’t know why? Everything seems to be...

May 2019

May 22, 2019

Increase Your Happiness in Less Than 20 Minutes

As the weather warms up, our ability to spend time outdoors increases. While we are...

May 06, 2019

The Circle of…Stress?

Are you stressed? Having difficulty sleeping? Is your difficultly sleeping causing you stress? You’re not...

April 2019

April 23, 2019

Suicidal Fruit: What Happens When the Mental Health Profession Fails Post Abortive Women.

The #AmericanPsychologicalAssociation asserts that there is no causal link between abortion and depression (which is...

March 2019

March 18, 2019

You Can’t Judge Depression By Its Cover

“They seem/seemed so happy.” “They have everything together.” “I/They don’t have any reason to complain.”...

March 11, 2019

Dealing With Others’ Emotions

We all know that when someone yawns, then we start yawning too. New research shows...

March 05, 2019

How to Make The Most Out of Lent

Lent is upon us and many of us are still praying and thinking about what...

February 2019

February 18, 2019

How To Get Your Feelings Heard And Your Needs Met

“Hi! How are you?”, “I’m fine…” End of conversation. This type of exchange is very...

February 10, 2019

How to Build Sustainable Happiness in Our Every Day Lives

We live in a busy world. Our daily schedules are hectic enough, and with the...

February 03, 2019

How To Make Our Anger Result in Action

There are lots of things for us to be angry about, but new research shows...

January 2019

January 27, 2019

Does Our Parenting Style Influence Our Child’s Empathy?

Parenting styles can come in many different shapes and sizes, but does how much warmth...

January 21, 2019

Our Kids Might Know More Than We Think They Do

As parents, we often want to protect our children from negative encounters or situations that...

January 14, 2019

The Spirit of Giving…Can Make Me Happy Too?

The Christmas Season is over, but that doesn’t mean our spirit of giving should be. ...