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July 2021
July 19, 2021
How Paying Attention to My Mood Helps Me Cope with Anxiety and Feel Better
Find the whole #TravelswithmyMonkey series here <<Previous post: 7 Reasons Why the Present Moment is the...
June 2021
June 07, 2021
7 Reasons Why the Present Moment is the Best Place to Be
Find the whole #TravelswithmyMonkey series here <<Previous post: Windmills of Your Mind: The Tyranny of Thought...
April 2020
April 04, 2020
Coronavirus Anxiety: A Practical Checklist for a Healthy Mind
The unprecedented global impact of COVID-19 is affecting us all in different ways. Whether it's...
March 2020
March 01, 2020
Windmills of Your Mind: The Tyranny of Thought
Find the whole #TravelswithmyMonkey series here <<Previous post: Is Happiness Even a Thing? Next post:...
February 2020
February 23, 2020
Find the whole #TravelswithmyMonkey series here <<Previous post: Have You Ever Felt Beaten Up By...
May 2018
May 05, 2018
What The Church Needs To Know About Mental Health
Mental health is a real thing. It's not something lazy people have made up so...
February 2018
February 27, 2018
Mindfulness and the Doubting Christian: Finding Peace in Unknowing
This is Part 8 of my ‘Faith In The Fog’ series on my experiences with doubt,...
December 2017
December 22, 2017
Light and Shadow: The Magic, the Mayhem and the Meaning of Christmas
Man, I love Christmas. Winter boots, toasty toes, rosy cheeks and bobble hats. That festive...
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