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Emma Higgs

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Mental health

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July 2021

July 19, 2021

How Paying Attention to My Mood Helps Me Cope with Anxiety and Feel Better

Find the whole #TravelswithmyMonkey series here <<Previous post: 7 Reasons Why the Present Moment is the...

June 2021

June 07, 2021

7 Reasons Why the Present Moment is the Best Place to Be

Find the whole #TravelswithmyMonkey series here <<Previous post: Windmills of Your Mind: The Tyranny of Thought...

April 2020

April 04, 2020

Coronavirus Anxiety: A Practical Checklist for a Healthy Mind

The unprecedented global impact of COVID-19 is affecting us all in different ways. Whether it's...

March 2020

March 01, 2020

Windmills of Your Mind: The Tyranny of Thought

Find the whole #TravelswithmyMonkey series here <<Previous post: Is Happiness Even a Thing? Next post:...

February 2020

February 23, 2020

Is Happiness Even a Thing?

Find the whole #TravelswithmyMonkey series here <<Previous post: Have You Ever Felt Beaten Up By...

February 17, 2020

Have You Ever Felt Beaten Up By Your Own Brain?

Next post: Is Happiness Even a Thing? >> Allow me to introduce my monkey. This...

May 2018

May 05, 2018

What The Church Needs To Know About Mental Health

Mental health is a real thing. It's not something lazy people have made up so...

March 2018

March 05, 2018

How to Keep Millennials Engaged in Church

What does the future hold for the church? While it seems to be thriving in some...

February 2018

February 27, 2018

Mindfulness and the Doubting Christian: Finding Peace in Unknowing

This is Part 8 of my ‘Faith In The Fog’ series on my experiences with doubt,...

January 2018

January 10, 2018

The Day My Garden Caught Fire: Finding the Sacred in the Ordinary

About an hour ago I stepped out of my back door to empty the recycling bin. It's...

December 2017

December 28, 2017

5 Brilliant Motivational Tips for the New Year

It's the end of another year. You've consumed more turkey, chocolate and alcohol in the last...

December 22, 2017

Light and Shadow: The Magic, the Mayhem and the Meaning of Christmas

Man, I love Christmas. Winter boots, toasty toes, rosy cheeks and bobble hats. That festive...

December 01, 2017

Faith in the Fog: Rebuilding Trust When Belief Systems Have Crumbled

This is Part 7 of my ‘Faith In The Fog’ series on my experiences with doubt,...

September 2017

September 21, 2017

Faith in the Fog: On Losing Beliefs and Finding God

This is Part 5 of my ‘Faith In The Fog’ series on my experiences with doubt,...

July 2017

July 28, 2017

Faith in the Fog: Love as our Compass

This is Part 4 of my ‘Faith In The Fog’ series on my experiences with doubt,...

May 2017

May 30, 2017

Faith in the Fog: Science, Atheism and the Search for Proof

This is Part 2 of my 'Faith In The Fog' series on my experiences with doubt,...

May 28, 2017

Faith in the Fog: Surviving As a Skeptical Christian

This is the first post in my 'Faith In The Fog' series on my experiences with...