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East Meets West Social Worker

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December 2018

December 29, 2018

Holiday Blues Are Common Post Family Gatherings

As a counselor who's been in private practice for almost a decade now, I have...

July 2018

July 27, 2018

You Are Your Own Worst Enemy- part 2/2

Systemic issues aside, I am my own worst enemy and you are yours. If you...

December 2017

December 29, 2017

10 Ways to Choose People Over Politics

Here are 10 practical ways you can choose people over politics.

December 15, 2017

You Made the World’s Okayest Mom, Too?

Well, congratulations!! Give yourself a pat on the back, Momma! You are doing something right...

October 2017

October 27, 2017

Want To Be A Bridge?

If you want to be a bridge, be prepared to be stepped on by people...

October 20, 2017

East Meets West in the Classroom

I recently had a chance to reconnect with my high school English and History teachers....

September 2017

September 06, 2017

Survivor’s Guilt: Questions & Answers

It looks like someone else beat me to the punch! Actually, she beat my friend and...

September 01, 2017

The Storms of Parenting

This week, Hurricane Harvey has proven to be quite a force to reckon with. He...

July 2017

July 14, 2017

Owning Up To Our Parenting Mistakes

It's hard. No one want to do hard things, especially if this hard thing has...

May 2017

May 19, 2017

Picture Perfect Day? Not!

Is a picture really worth a thousand words? If you ask me, it's more like 70-79 words. A...

May 13, 2017

Moms, You Are Awesome!

Moms, you are awesome! Give yourself a pat on the back for 1. Getting up...

April 2017

April 01, 2017

Help Me Be A Good Wife

Dear Readers, If you are a married woman of a number of years, chances are...

January 2017

January 20, 2017

7 Ways to Make America Great

Want to make America great again? Start with you. Whether you consider yourself Democrat/Republican, Liberal

January 13, 2017

The Many Gifts in Your Life

Every relationship in your life can bring a gift, including a parent's undying sacrifice, a spouse's unconditional...

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