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January 2020
January 11, 2020
7 Consequences of Retaining Anger: And How You Can Let Go
Anger is a natural emotion that all humans experience in life. Yet, frequent displays of...
December 2018
December 29, 2018
Holiday Blues Are Common Post Family Gatherings
As a counselor who's been in private practice for almost a decade now, I have...
November 2018
November 15, 2018
7 Step Guide for Christians to Overcome Shame and Find Freedom
Shame is a huge topic that cuts to the core of our common humanity. Shame...
September 2018
September 12, 2018
Patriarchy is not a bad word. Period. Neither are radical feminism and matriarchy comforting words....
July 2018
July 27, 2018
You Are Your Own Worst Enemy- part 2/2
Systemic issues aside, I am my own worst enemy and you are yours. If you...
July 19, 2018
Reflections on “You Are Your Own Worst Enemy”–Part 1/2
America has been in contentious times. People seem more divided than ever before on social...
June 2018
June 21, 2018
Mental Health, Spiritual Health, and Suicide: A Holistic Look
Have you heard that mental health is related to spiritual health? That depression is afflicted...
May 2018
May 31, 2018
The American Flag, National Anthem, Football Player Kneelers, and Me
The American flag and national anthem have been in the news a lot in the...
May 25, 2018
The Christian Guide to Dealing With Toxic Family Members
Christians often struggle in relationships for the right and godly thing to do. Sometimes, we...
May 17, 2018
Moms: God Is the Lifter of Your Head
Thou, Oh Lord, are a shield about me. You're my glory, and the lifter of...
May 11, 2018
Decoding Social Justice Warrior Language
**This blog was originally titled Social Justice Warrior Language: Translated for White People, but was...
May 01, 2018
7 Good Reasons People Are Reducing Online Interactions
There is no doubt that internet and smartphone technology have many benefits for society. A...
April 2018
April 11, 2018
Christian Feminism: The Southern Christian Mom
Have you ever wondered what an average day in the life of an American mom...
April 03, 2018
A Different Kind Of Intersectional Jesus: Christian feminism from an immigrant’s perspective
Christians who climb on the progressive bandwagon often talk about a Jesus that is “intersectional”...
March 2018
March 28, 2018
Good Friday or Bad Friday, You Decide
Millions of Christians across the world will be celebrating this weekend starting on the somber...
February 2018
February 28, 2018
The Black Panther Review: A Social Worker’s Dream Case Study
You might have already read many reviews of the latest movie sensation, the Black Panther....
February 13, 2018
Finding True Love in a False Love World
Americans are getting ready to celebrate Valentine’s Day. Do you have a true love to...
December 2017
December 15, 2017
You Made the World’s Okayest Mom, Too?
Well, congratulations!! Give yourself a pat on the back, Momma! You are doing something right...
December 02, 2017
When my boys were still in elementary school, I remember hearing older parents say that...
November 2017
November 17, 2017
We are worlds apart, my fellow human being, though we share the same nationality. We...
October 2017
October 27, 2017
If you want to be a bridge, be prepared to be stepped on by people...
October 20, 2017
East Meets West in the Classroom
I recently had a chance to reconnect with my high school English and History teachers....
September 2017
September 22, 2017
Well, it's been almost 4 weeks since Hurricane Harvey struck Texas, 2 weeks since Irma...
September 06, 2017
Survivor’s Guilt: Questions & Answers
It looks like someone else beat me to the punch! Actually, she beat my friend and...
September 01, 2017
This week, Hurricane Harvey has proven to be quite a force to reckon with. He...
August 2017
August 18, 2017
Raising Up Kids in a Controversial World
As soon as the title of this blog came to me, I sadly thought, when...
July 2017
July 29, 2017
The Yin Yang of Marriage & Parenting
This morning, while my husband went for his daily walk, accompanied by our middle son,...
July 14, 2017
Owning Up To Our Parenting Mistakes
It's hard. No one want to do hard things, especially if this hard thing has...
June 2017
June 30, 2017
Christian Marriage–Beautiful or Broken?
If you read Christian news recently, then you might have heard that the latest marriage...
June 02, 2017
As a young Chinese-Vietnamese girl of seven in 1979, I did not know that I...
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