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Adventures of Dharma Dad

2015-09-27T21:36:48-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Saying Goodbye. A Child’s First Heartbreak.

Last updated on: September 27, 2015 at 9:36 pm   By Ty Phillips

They climb in the car and slowly back out of their driveway. Brynn and I stand at the edge of ours, as she tightly clenches my hand and tears run down her face. We wave and cry as her very first friends drive away, never to come back. They are moving across the country. I grab Brynn and pick her up. She sobs. At just a few months passed four years old, she is experiencing her first heartbreak. “Why do... Read more

Buddhism and Parenthood

being a dad

buddhism

childhood

heartbreak

love and loss

noble truth

parenthood

parenting

suffering

2015-09-18T18:01:20-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Buddhism and the Barbell: Four Ways that Teaching the Deadlift is Like Teaching Dharma

Last updated on: September 18, 2015 at 6:01 pm   By Ty Phillips

There is no reason to be alive if you cannot do the deadlift. -Jon Pall Sigmarsson Whenever I teach my dharma students, new and old, about the path, they often find my analogies amusing, unorthodox, and sometimes, crazy. That being said, I am from a crazy wisdom tradition and teaching in unusual methods is what we do. We take the everyday, the unusual, the off center approach in order to reach people where they are, both emotionally and physically. When... Read more

buddhism

Buddhism and daily life

buddhadharma

buddhism

deadlift

dharma

mark rippetoe

powerlifting

squat

strength

ty phillips

wisdom

zen

2015-09-10T11:11:34-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Dharma Dad and The First Day of School.

Last updated on: September 10, 2015 at 11:11 am   By Ty Phillips

Brynn holds up the picture in front of her, it’s caption reads, “Brynn’s first day at preschool, Sept 9th, 2015.” I snap a picture of her dimpled and smiling face and auburn curls. As soon as I am done, she drops it and runs for the door, “Let’s go daddy, we gonna be late!” I laugh a little and chase after her. I make a few last minute attempts to straighten the mess of locks adorning her head and she... Read more

Buddhism and Parenthood

daddy

daughters

dharma dad

fathers

first day

growing up

little girl

parenting

preschool

2015-08-25T12:46:42-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Snot and Zazen.

Last updated on: August 25, 2015 at 12:46 pm   By Ty Phillips

“Daaaaaaddy!” It’s 2.a.m and her crying rouses me from  much needed sleep. I rush up the stairs and open her door. “Daddy..” Her cry has turned into a whimper. She snorts, trying to breathe through a clogged nose and the frustration of not being able to breathe makes her break out into more sobs. I grab the menthol plug in and place it next to her bed and sit down with her, box of Kleenex in hand. “Try and blow... Read more

buddhism

Buddhism and daily life

Buddhism and Parenthood

buddhadharma

buddhism

fatherhood

mindfulness

parenting

sick kids

snot

zazen

2015-08-20T09:19:48-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Change Perspective And Change The Fear.

Last updated on: August 20, 2015 at 9:19 am   By Ty Phillips

The rain hits the concrete steps outside the door with a soft rhythmic pattern. It is almost mesmerizing in its simple even cadence. Lightening rushes across the darkened sky and thunder follows—large deep spirits drumming the sky. The earth shakes with its intensity, and my daughter and the dog rush into my lap. “I scared of the thunder, Daddy!” Her little arms wrap around my neck and she buries her face into my chest; the dog rolls up into a... Read more

buddhism

Buddhism and Parenthood

change

fear

mindfulness

non judgment

perspective

rain

tinkerbell and storms

2015-08-14T09:19:56-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Post Traumatic Church Syndrome: A Review

Last updated on: August 14, 2015 at 9:19 am   By Ty Phillips

Post Traumatic Church Syndrome…hmmm, this sounds vaguely familiar to be honest. I took the book out of the box, read the reviews and cringed. Eat, Pray, Love was not my cup of tea and this was probably going to be the same thing. Harsh judgments tend to lead us into our own blind spots and my judgments are little different. By page seven, though, I was hooked as she mentioned one little item that jumped out of my religiously fervent... Read more

book review

anxiety

campus crusade

church

damnation

fear

focus on the family

god

hell

hilarity

laughter

post traumatic stress

recovery

satan

sickness

ty phillips

world religions

2015-08-04T13:38:29-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Dad, I’ve Been Cutting Myself.

Last updated on: August 4, 2015 at 1:38 pm   By Ty Phillips

The ultimate truth is beyond words. Doctrines are words, they are not the way. Bodhidharma I roll over in bed as the pitter patter of tiny feet wake me up. I hear a rustling, the sliding door open, the shuffle of sleepy feet dragging across the carpeted floor and then I see a small head—matted in bright red curls—peek around the corner. “Good morning, Daddy!” She runs to the bed and makes a flying leap. Curling up next to me... Read more

Buddhism and Parenthood

being a dad

buddhism

cutting

dharma

loving kindness

parenting

self harm

self mutilation

teen depression

ty phillips

2015-07-27T16:39:41-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

The Five Precepts of Parenting.

Last updated on: July 27, 2015 at 4:39 pm   By Ty Phillips

As Brynn and I trudged through the metroparks today, I became enraptured within the welcoming silence and beauty of the snow covered forest. As I stood in awe I noticed a shared silence. My three year old, usually boisterous and always at a volume level 10, was silent. I turned to look and to my delight, she was staring in the same wondering manner, as I. We gazed up at the mighty snow covered boughs and the nimble pines as... Read more

Buddhism and Parenthood

buddhism

dharma dad

engaging our children

mindfulness

parenting

the five precepts

ty phillips

2015-07-23T13:01:20-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Tenalach: Awakening In The Woods.

Last updated on: July 23, 2015 at 1:01 pm   By Ty Phillips

Tenalach (Irish): A word used in the hills and mountains in the west of Ireland. It points to a relationship one has with the land/air/water, a deep connection that allows one to literally hear the earth sing. It’s hot outside. It’s the kind of sweltering that makes you sick just standing in it. The humidity in the air—thick like molasses—makes each breath feel labored and heavy. As my feet pass over the the roots and shrubs as I walk, sweat... Read more

Uncategorized

2015-07-18T18:47:37-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

To Spare The Rod-Non Violence In The Home.

Last updated on: July 18, 2015 at 6:47 pm   By Ty Phillips

A small child cries as his mother yells, inches away from his small face, her nails digging into the soft flesh of his arms; this of course is after the multiple spankings she gave him just moments before. His small eyes overflow with tears that run down his face, his lips quiver and his lungs rasp as he cries. “Say something to her!” I say, my hurt and frustration over the situation rising. “It’s not my place, I want to... Read more

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