BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
-
Categories
- Home
- Progressive Christian
- Health, Fitness and Religion
- What to Do When Your Spirit Feels Clogged
What to Do When Your Spirit Feels Clogged
Last updated on: May 9, 2023 at 8:27 am by Gregory T. Smith
What to Do When Your Spirit Feels Clogged 2023-05-06T14:07:56-08:00 Gregory T. Smith
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
Like clogged pipes, sometimes our spirits develop a backup. Here’s what to do when your spirit feels clogged.
Image by Mohamed Hassan from Pixabay
Flow from Beginning to End
The Bible begins and ends with Flow. At the start, it describes mighty rivers flowing around and through Eden (Genesis 2:10-13). The Bible finishes with the renewed Paradise of God with its River of Life flowing from the throne (Revelation 22:1-2). From beginning to end, Flow connects us all.
Soaking in the Flow
Psalm 1 describes the person who meditates as a tree planted by the river, soaking up the water through its roots and becoming fruitful. Psalm 52:8 says, “But I am like an olive tree flourishing in the house of God; I trust in God’s unfailing love for ever and ever.” This unfailing love is the upward flow that the olive tree drinks in, turning it to sap in the tree and eventually oil in the fruit it bears. This oil becomes the oil of anointing, which then flows downward from God onto God’s people.
A Flow of Unity
Psalm 133 describes this anointing as a flow of unity that runs everywhere, getting messy as it goes, but giving life and blessing wherever it settles. This downward flow of anointing gives life. Psalm 23 evokes this image of poured-out oil but also describes the downward and outward overflow of a cup that cascades with excess. The downward flow of living water that we drink becomes an upward flow—a fountain springing up to eternal life (John 4:14).
Living Water
So begins the upward flow once again. Like water from a fountain, Jesus says living water will flow from the core of the person who believes in him (John 7:38). Scripture also describes lamps wicking oil upward so that their flow brings light to the world. Zechariah describes a mystical vision of a gold lampstand with a bowl at the top and seven lamps, with seven channels to the lamps—which some believe to be analogous to the seven spirits of God in the book of Revelation (Zechariah 4:1-6; Rev 1:1-4). He describes oil rising through the wicks to the flames of wise bridesmaids, lighting their way to eternal realms (Matthew 25:1-13). This rising flow gives light and leads to eternal life.
Deep Calls to Deep
Then that flow splashes down and out, like water from a rock that nourishes God’s people. Like Ezekiel wading in the water and discovering that the deeper he goes, the more God flows around him (Ezekiel 47). Just as Jordan’s streams eddied around Jesus at his baptism (Matthew 3:13-17), the flow of Christ swirls in and around you. “Deep calls to deep in the roar of your waterfalls,” David cries, “all your waves and breakers have swept over me (Psalm 42:7).” The downward and outward flow carries us along, sustains, and cleanses us.
God as Living Flow
Scripture describes God in many ways. Today, I want you to consider God as a living Flow. Stagnant waters breed death, but flowing water gives life. Jesus said, “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full (John 10:10).” Let this life flow into you so that you live abundantly. But then let it flow out of you as well. In one healing moment, Jesus said, “Someone touched me; I know that power has gone out from me (Luke 8:46).” Made in the image of God, you become a fountain of life as well, with power flowing from you as you pray, bringing healing and blessing as a sibling of Jesus.
Developing a Backup
Yet sometimes our flow gets stopped up. Like pipes that are clogged, sometimes our spirits develop a backup. We get to the point where we can’t feel God’s presence when we pray, where our prayers seem like words spoken to the witless wind. Yet, God created us for relationship with the divine. God wants Holy Spirit to flow within us, to give us abundant life that overflows from our hearts and nourishes those around us. Our spirit-flow gets clogged by fear, wrath, manipulation, mistrust, guilt, unforgiveness, judgmental attitudes, and the like. When the Spirit gets jammed up within us, nothing goes right. As our relationships suffer, our connection with God seems diminished. With a backup of flow, even health can be at risk. As a vessel of the divine presence, you want to free your flow.
What to Do When Your Spirit Feels Clogged
I invite you to meditate or pray today, closing your eyes and inviting God’s power to flow like a river beneath your feet—running up your toes, through your legs, coursing up your spine. Then feel that living spring flow from you. Like water bubbling out of a fountain, imagine it cascading over you and blessing others. Feel yourself as a wick, soaking up the oil of the Holy Spirit. Envision it moving from your toes, up your legs and your spine, and out your fingertips. Soon, your whole body becomes all flame.
Feel the anointing flow from you, and down upon you, so that the flow of the Spirit’s oil covers everything. As you breathe in, feel the flow rise upward. As you breathe out, feel the flow downward. Immerse yourself in the presence of God and see the peace that it brings. Meditating on divine flow is one way to get unclogged and set your spirit free.
General Christian
Health, Fitness and Religion
Previous Post

May 5, 2023
What If the Church Valued Diversity?
Next Post

May 12, 2023 Stop Saying, "There, But for the Grace of God, Go I."
Recent Comments
"Absolutely, Glen! That's a great example! And the Roman centurion who trusted Jesus. I've heard ..."
“Can You Follow Jesus and Still ..."
"Captian of the Syrian military, Naaman in 2 Kings 5 might be considered."
“Can You Follow Jesus and Still ..."
"Hi, Bob. Not sure why it's doing that...I've been having problems with my comments settings. ..."
"OMG, who CARES?!?!"
“Can You Follow Jesus and Still ..."
Browse Our Archives
Select a Category Challenging the Church Deconstruction For Pastors Heathen Christianity Holidays and special days Mental Health Social Justice Spirituality Taoism Theology Uncategorized
Select a Month October 2026 September 2026 August 2026 July 2026 June 2026 May 2026 April 2026 March 2026 February 2026 January 2026 December 2025 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025 December 2024 November 2024 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022
Follow Us!
TAKE THE
Religious Wisdom Quiz
According to 2 Peter, what are believers partakers of?
Select your answer to see how you score.
The divine nature Eternal glory God's kingdom Christ's sufferings
Related posts from Breathing Space
Jesus and Lao Tzu: Seven Striking Parallels
Mo Thomas: Book Review from a Black Hole
“You Got Your Lao Tzu on My Jesus!”
If Birds Talked, They Couldn’t Fly
TRENDING AT PATHEOS Progressive Christian
Why Christians Have a Sacred Duty to Vote:...
The Bible offers strong support for the sacred duty to vote. Here...
What Being a Modern-Day Apostle Means to Me
In my last column, I discussed the ins and outs of modern-day...
Did Ancient China Once Worship the God of...
Across human history, a common thread weaves through the origins of the...
Love Your Neighbor – Including Earth-Kin: Lev. 19,...
God’s command to love your neighbor means acting in an ethical and...
Lead a Church Study of “Jesus and Lao...
Guest writer Jack Thomas (The Irreverent Reverend) reflects on leading his church...
Principles for Understanding the Apostolic Ministry Today
Whenever people discover that my formal ministry title is "apostle," as in...
view all Progressive Christian blogs
What Are Your Thoughts?leave a comment
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In











