BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
-
Categories
- Home
- Progressive Christian
- Careers, Workplace and Religion
- Pastors: When the Extra Mile Turns into a Marathon
Pastors: When the Extra Mile Turns into a Marathon
Last updated on: January 16, 2023 at 3:26 am by Gregory T. Smith
Pastors: When the Extra Mile Turns into a Marathon 2023-01-08T12:56:13-08:00 Gregory T. Smith
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
Pastors: Jesus told you to go the extra mile, not run the extra marathon. Sure, Paul uses the analogy of running the race set before us. But he never expected us to be like an athlete who dies in the prime of their life because they pushed themselves too hard.

When Above and Beyond Means Over-the-Top
Good pastors know how to take care of the members of their congregations. But they also know how to take care of themselves. They prioritize pastoral care for their congregants, but they also set proper boundaries to keep themselves from burning out. Unfortunately, ministers can often allow themselves to be driven by church members’ expectations, which are often unhealthy. Truthfully, going above and beyond sometimes means giving over-the-top and excessive service.
Stroking My Ego
When I was young in ministry, it made me feel good to be told that the level of service I offered was greater than that of other pastors. On visitation nights, funeral directors would tell me, “Most ministers breeze in, pray with the family, gather information for the funeral, and then leave. But you stay the whole night!” It stroked my ego to hear that I was more dedicated than the other clergy.
The hospital staff told me the same thing. “Most pastors visit their church members and pray with them before their surgery,” they said. “Then they go and take care of other things during the surgery. They might come back afterward, or they might send a deacon to see how things went. But you sit with the family as they wait through the whole surgery!” It made me feel good to know that my ministry was so appreciated. And it made me feel proud to hear that I was going above and beyond.
Excellent Service; Excellent Tips
Sometimes there were perks stemming from the excellent service that I gave. I remember staying up all night at the hospital, waiting and praying with two brothers. Their mama died at dawn, and I had stayed awake all night to be with her as she passed. It was beautiful. And her boys recognized my dedication. They showed their appreciation with an eye-popping honorarium that they slipped into my coat pocket after the funeral. This reinforced my belief that, like a good restaurant server, excellent service was rewarded with excellent tips.
The Problem with Performance
The problem was that my church members came to expect that each of them would receive that kind of individual attention. That was fine a church of 20 people. But in a church of 200, something had to give.
The first thing that gave way was my sanity. By the time I served my largest church, I had still not learned my lesson that above and beyond means over-the-top. I found myself burning out, using dark humor with colleagues and taking my frustrations out on those closest to me. Much of the stress was subconscious. I wasn’t aware of how much I was growing angry with my parishioners for expecting so much. The trouble was, I had trained them that when they asked me to walk a mile with them, I would not only go the extra mile, but I would run a marathon while carrying them.
Pastoral Codependency
Eventually, I realized that I had created a codependent pattern of ministry. I needed to be needed. I served the church with such gusto that whenever I went on vacation, they told me how desperately they missed me when I returned. That substitute preacher was nowhere near as good as I was! That felt good. But it didn’t feel good when they called me with their problems while I was actually on vacation. Or when they asked me to return early from vacation to solve their problems.
After some study, I learned that pastoral codependency is common. Like myself, many pastors find themselves overworked because they are satisfying demands that they themselves created. Like myself, many pastors need to reevaluate their level of service, do what they can to change their congregation’s expectations, and create systems to deal with the needs without overtaxing the minister.
Not only is it common for pastors to be codependent; churches can be codependent too. Many churches set themselves up to need the minister too much. And many churches keep the pastor on the threshold of poverty, so the minister will need them. It’s a vicious cycle that needs to be broken.
Changing Systems
In some of the churches I served, breaking the cycle meant overhauling and streamlining committees. It meant adjusting church councils and increasing the number of deacons to assist with the ministry. Though I was never successful at convincing my churches to hire an associate pastor, I was able to persuade them to hire administrative assistants who took much of the load off me. Since I’m not the greatest administrator, this allowed me to play to my strengths rather than try to constantly cover my weaknesses. If you find yourself in the same situation, realizing that your above-and-beyond has gone over the top, maybe you can dial things back and enlist some help. But remember—it’s not just a matter of changing systems. It’s a matter of changing people’s perspectives (including your own).
Filling Someone Else’s Shoes
To be fair to myself, not all of my problems were self-induced. Sometimes parishioners’ over-the-top expectations come from experiences with former pastors. Church members thought they were praising their former minister when they told me, “You’ve got big shoes to fill.” Instead, they were creating a complex within me, making me feel like I always had to try to measure up.
In one church, the previous minister was a self-described workaholic. This resulted in over-the-top expectations from the parishioners. If you are a pastor who is inclined towards either laziness or workaholism, please be aware of the impact that it will have on the minister who follows you. If you are a minister his church has prior pastors like the ones in my churches, please try to sit your own pace rather than letting the expectations of your members determine your productivity level.
In another church, the last pastor was a retired military officer. He had a comfortable pension and didn’t need the ministry income. So, generously, he gave the money back to the church. That was all well and good for him, but it created a situation where the church members believed pastors didn’t really need to receive a sustainable income. In his generosity (read that as “codependent need for praise,” the last pastor made situations worse for his successor.
Of course, not all former pastors set a high bar for performance. In one church, my predecessor had been somewhat of a slacker. Instead of taking his job seriously, this pastor had quiet quit the church. The result was that the people became so dissatisfied that in the interim between ministers, they created a job description that required a superhuman. Instead of challenging that job description, I tried to be up to the task. This resulted in discouragement.
When you start a new ministry position, you’ll hear stories of what great people (or slackers) your forerunners were. But you should never let your predecessors determine your output. Your ministry has to be sustainable for your family, for you, and for your church. In that order. If it’s not, you’re likely to leave your ministry location prematurely, causing disruption to your family. Either that or you may end up hanging up your robes altogether. You have got to set the pace for yourself, and not let anyone dictate that for you.
Working Yourself to Death
When I was young, one of the great heroes of the Southern Baptist Convention was Lottie Moon (1840-1912). Every year to honor her death on December 24, we took up a Christmas offering in her name, for international missions. She was a missionary to China during a time of war, famine, and widespread poverty. She literally starved herself to death because she gave away her food to meet the needs of the people around her. Baptists set her self-sacrifice as an example for good Christians to follow. But Jesus never expected this of her or any of his followers.
John the Baptizer said if you have two coats, give one away to somebody who has none. He didn’t say to strip yourself naked. Jesus said if someone compels you to walk a mile with them, you should go an extra mile. He didn’t say that you should run a marathon without training for it. When above-and-beyond means over the top, it’s a recipe for disaster. Working yourself to death never helped anybody. Who was left to do Lottie’s ministry when she was gone? What good will it do you or your family, if you work yourself into an early grave?
Healthy Boundaries
If you are a pastor, I hope that you will create healthy boundaries in your ministry. Sure, there are some perks involved if you don’t. You might get some generous honoraria. You could earn the codependent right to remind people of all that you’ve done for them. You’ll probably get recognition for being diligent, creative, and dedicated. But without proper boundaries, your mental health and that of your family members will suffer.
Make Referrals!
Here’s a neat little trick that I didn’t learn until I was out of the ministry, and working in social services: Make referrals! That’s right–you don’t have to do everything on your own. You aren’t a lawyer, Uber driver, social worker, addictions specialist, psychologist, athletics coach, or schoolteacher. By taking on these roles, you keep your people from getting the professional services they need, and you over-stress yourself. It’s a nobody-wins scenario. Learn how to make referrals, and help everyone out.
The Church Sucks!
I remember coming home one night from a church business meeting and flopping down on the sofa, exhausted. Someone asked if I was all right. “Man, the church sucks!” I said with a sigh of exasperation. The truth is that the church does suck. It will suck the life right out of you. The church will take just as much as you are willing to give. When above-and-beyond ministry means over-the-top service, it will wring you out. Creating healthy boundaries will allow you to survive this thing called ministry. It will allow you to give away your coat without walking away naked yourself.
General Christian
Careers, Workplace and Religion
Home and Religion
Previous Post

January 12, 2023
World Religion Day: How Christians Can Honor Other Faiths
Next Post

January 20, 2023 National Squirrel Appreciation Day: When You Suffer From Squirrel Brain
Recent Comments
"Absolutely, Glen! That's a great example! And the Roman centurion who trusted Jesus. I've heard ..."
“Can You Follow Jesus and Still ..."
"Captian of the Syrian military, Naaman in 2 Kings 5 might be considered."
“Can You Follow Jesus and Still ..."
"Hi, Bob. Not sure why it's doing that...I've been having problems with my comments settings. ..."
"OMG, who CARES?!?!"
“Can You Follow Jesus and Still ..."
Browse Our Archives
Select a Category Challenging the Church Deconstruction For Pastors Heathen Christianity Holidays and special days Mental Health Social Justice Spirituality Taoism Theology Uncategorized
Select a Month October 2026 September 2026 August 2026 July 2026 June 2026 May 2026 April 2026 March 2026 February 2026 January 2026 December 2025 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025 December 2024 November 2024 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022
Follow Us!
TAKE THE
Religious Wisdom Quiz
Who was stoned to death, becoming the first Christian martyr?
Select your answer to see how you score.
James Paul Peter Stephen
Related posts from Breathing Space
“Can You Follow Jesus and Still Practice Smudging?”
Lead a Church Study of “Jesus and Lao...
The Guest Who Stayed at an Unfriendly Table
When Being a Good Guest Is Better than...
TRENDING AT PATHEOS Progressive Christian
Why Christians Have a Sacred Duty to Vote:...
The Bible offers strong support for the sacred duty to vote. Here...
What Being a Modern-Day Apostle Means to Me
In my last column, I discussed the ins and outs of modern-day...
Did Ancient China Once Worship the God of...
Across human history, a common thread weaves through the origins of the...
Love Your Neighbor – Including Earth-Kin: Lev. 19,...
God’s command to love your neighbor means acting in an ethical and...
Lead a Church Study of “Jesus and Lao...
Guest writer Jack Thomas (The Irreverent Reverend) reflects on leading his church...
Principles for Understanding the Apostolic Ministry Today
Whenever people discover that my formal ministry title is "apostle," as in...
view all Progressive Christian blogs
What Are Your Thoughts?leave a comment
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In











