emptiness

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February 2018

February 19, 2018

The Empty Field

Emptiness is a concept in Buddhism that people seem to struggle with a lot. People...

February 01, 2018

No Self and You

This is a hard concept for us to understand. Anatta....no self. I'd like to explain...

October 2017

October 04, 2017

Formless Practice: Just Sitting

I'm writing about a formless meditation practice. This is a practice that doesn't involve reciting...

May 2017

May 30, 2017

Emptiness and Meditation

Contemplating emptiness can be a meditative experience, if we can get into a goalless mindset,...

February 2017

February 02, 2017

Anatta and the Mind

Our purpose on the Buddhist path is to come to an understanding of anatta, or...