BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
Bodhisattva Road
- Home
- Buddhist
- 37 Practices: Give Rise to Awakening Mind
37 Practices: Give Rise to Awakening Mind
Last updated on: January 29, 2018 at 9:57 am by Daniel Scharpenburg
37 Practices: Give Rise to Awakening Mind 2018-01-29T09:57:28-05:00 Daniel Scharpenburg
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
This text “the 37 practices of a Bodhisattva” is a concise text written by a Tibetan teacher in the 14th century named Togme Zangpo who was a member of the Sakya lineage. It’s a summary of how we should behave as we are on the path to awakening. It’s a Tibetan Mahayana teaching.
10
If all your mothers, who love you,
Suffer for time without beginning, how can you be happy?
To free limitless sentient beings,
Give rise to awakening mind — this is the practice of a bodhisattva.
This is the justification for the Bodhisattva’s wish to save all beings. If we believe that we all have the same true nature, then it just stands to reason that helping others on the path is important. All beings are connected to us. Zangpo is saying we should regard them all as our mothers. So, we aren’t on the path for selfish reasons. We want to help others.
The awakening mind is called Bodhicitta. It’s a state of mind that’s cultivated with love and compassion. Love is the wish for everyone to be happy. This doesn’t just apply to people we like. No one is left out. Compassion is the wish for everyone to be free from suffering. And this includes taking responsibility to help others get out of suffering.
Relative Bodhicitta is engaging the world with compassion in a normal way. Being kind, giving to charity, helping others, teaching the dharma. It’s the manifestation of our basic goodness.
Ultimate Bodhicitta is based on engaging the world without a self. This is helping in a way that isn’t dependent on a giver or receiver. It’s foundation is Emptiness, based on dissolving the boundaries between self and other.
Bodhicitta combines emptiness, compassion, and wisdom. To engage wisdom we have to work out overcoming our attachment to ourselves. To engage compassion we have to work on overcoming our possessiveness and aggression. To engage emptiness we have to learn to relate to our basic goodness in a way that is direct and complete.
Bodhicitta is central to Mahayana Buddhist teachings. It is the basis of being awake and freeing our minds.
We don’t really cultivate the awakened state as something separate from ourselves or as something new. We are trying to realize that we already have this basic goodness as part of our being. It has always been there. Dwelling in Bodhicitta brings us greater vision and potential. It brings us to boundless compassion for ourselves and others.
When we engage Bodhicitta we stop being so afraid of and controlled by our suffering. We gain new levels of patience and diligence. We also develop a kind of bravery. We are like spiritual warriors, willing to see the suffering of the world and face it in order to save ourselves and others.
This is the way of the bodhisattva.
11
All suffering comes from wanting your own happiness.
Complete awakening arises from the intention to help others.
So, exchange completely your happiness
For the suffering of others — this is the practice of a bodhisattva.
Shantideva said, “When happiness is something equally liked, both by myself and others, what’s so special about me that I strive after happiness for myself alone?”
It’s difficult to think of the happiness of others as equally important to our own, indeed more important. That’s what Zangpo is asking us to do.
He’s talking about those things that arise out of pure self-centeredness; jealousy, hatred, etc. These things don’t make us happy. We awaken ourselves by loosening our attachment to our egos a bit. Obsessing about what we want, constantly engaging that state of mind that says I-Me-Mine doesn’t serve us very well. We should try to expand our compassion instead.
If we can expand our hearts in a way that sees others as not separate from us, then we can bring them happiness whenever possible and also share in that happiness. When we help others we’re making the world a better place for everyone, including ourselves. No one is left out.
12
Even if someone, driven by desperate want,
Steals, or makes someone else steal, everything you own,
Dedicate to him your body, your wealth, and
All the good you’ve ever done or will do — this is the practice of a bodhisattva.
Give, give, and keep giving. This is hard to put into practice, I’m sure. These verses are really about responding with kindness, even when we’re harmed. As bodhisattvas we don’t want to get angry when people wrong us. Anger is the opposite of what we’re trying to do. Anger is like wishing someone harm and we’re trying not to do that. We want to cultivate patience instead and try to face such situations with understanding.
13
Even if you have done nothing wrong at all
And someone still tries to take your head off,
Spurred by compassion,
Take all his or her evil into you — this is the practice of a bodhisattva.
This is a little extreme, isn’t it? The message is to face everything with patience. I’m going to tell you a zen story that illustrates this exact idea. It’s called the story of the Zen master and the general.
During a civil war in Japan, armies often invaded little villages. In one village everyone heard an army was coming and fled. When the soldiers arrived the village was empty…almost. One zen master had stayed to take care of the temple. The general of the army went to the temple to see what this master was like. When he arrived the master didn’t bow or grovel. He didn’t even speak to the general at all. This made the general angry. He drew his sword and yelled out, “You fool. Don’t you realize I could run you through without blinking an eye?”
The master calmly replied, “Do you realize I could be run through without blinking an eye?” Surprised and awed by the master, the general simply left.
The point is that the master can face anything, even death, with equanimity.
As Ikkyu said, “The world is but a fleeting dream. Why be alarmed at it’s evanescence?”
Forgive, even at the risk of your life.
14
Even if someone broadcasts to the whole universe
Slanderous and ugly rumors about you,
In return, with an open and caring heart,
Praise his or her abilities — this is the practice of a bodhisattva.
In the “Eight Verses of Training the Mind”, Langri Tangpa said, “When others, out of envy, treat me unfairly with scolding, insults, and more, may I accept the loss upon myself and offer the victory to others.”
When people say bad things about us, it’s important not to say bad things back. When we do that, it really only makes us look worse, doesn’t it?
—————————————————————————–
Daniel Scharpenburg is a meditation instructor and dharma teacher in Kansas City. He regularly gives teachings through the Open Heart Project, the largest virtual mindfulness community in the world.
Find out more about Daniel on his website and connect with him on Facebook.
eight verses for training the mind
Previous Post

January 10, 2018
37 Practices: Going For Refuge
Next Post

January 17, 2018 37 Practices: Put Them Above You
Browse Our Archives
Select a Category 37 Practices blog bodhisattva book review boundless heart buddha buddhism buddhism for beginners compass of zen compassion dhammapada dharma emptiness Faith in Mind fearless heart han shan impermanence inspiration interfaith koans life Lojong mahayana meditation mind training mirror of zen movie review nagarjuna news questions recording song of mind steps to the great perfection suffering sutras suttas Uncategorized vajrayana video videos zen
Select a Month July 2024 June 2024 May 2024 February 2024 January 2024 December 2023 October 2023 September 2023 August 2023 July 2023 June 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 March 2022 February 2022 January 2022 September 2021 August 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 August 2020 June 2020 May 2020 August 2019 March 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 October 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016
Follow Us!
TAKE THE
Religious Wisdom Quiz
Who said, "Lord, increase our faith!"?
Select your answer to see how you score.
Peter The disciples John Paul
Support this
Column

Related posts from Bodhisattva Road
Attachment, Hatred, and the Darkness of Unknowing
TRENDING AT PATHEOS Buddhist
On Taking Refuge in the Dharma
(Here I continue the feature of sharing talks and essays by teachers...
(Continuing my intention to share talks and essays by other members of Empty...
The Subtle Art of Bowing: A Dharma Discourse
(This presentation was first offered by my dear friend Dharma Holder Tom...
Internal Family Systems Can Heal you Mentally &...
How IFS Helped Me Stop Fighting Myself Internal Family Systems (IFS) is...
The Bible No One Spoke About: A Family’s...
A mysterious family Bible, unspoken faith, and a journey from curiosity to...
How Uncertainty Can Transform Your Life in 2025
Embracing Uncertainty: A New Year’s Resolution for the Brave As 2025 approaches,...
view all Buddhist blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In











