Buddhist Catholic Contemplative Evangelical General Christian Hindu Jewish Latter-day Saint Muslim New Visions Progressive Christian

Beliefs

Topics

Columnists

Resource Library

Research Tools

Video

Podcasts

Thought Readers

Faith In Media Tracker

Newsletters

Ad-Free & Subscriber Log-In Subscription Support

Follow Patheos

Beneath the Moon

Home
Pagan
Curative Magic: Working Magic for Self-esteem

Curative Magic: Working Magic for Self-esteem

Last updated on: November 13, 2020 at 12:21 pm by Rachel Patterson

Curative Magic: Working Magic for Self-esteem 2020-11-13T12:21:27+01:00 Rachel Patterson

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Curative Magic: Working Magic for Self-esteem

curative magic, rachel patterson, kitchen witch, self esteem

Your self-esteem is a combination of a lot of things: your confidence in your abilities; what you think your worth is as a human being; and the faith and respect you have for yourself. If your self-esteem is low or has disappeared altogether, it can leave you feeling unconfident and unloved. You may feel bad about how you act, react, and look. You might ask yourself, Am I attractive? Does my bum look big in this? Low self-esteem leads to blame, guilt, and a desire to withdraw.

We all have moments of self-doubt that make us question if we are good enough. It is debilitating to keep questioning whether we are worthy or not. (Trust me, you are worthy just the way you are.) So let’s turn things around—self-esteem really is just a state of mind. You are a wonderful human being and we need to celebrate that!

Herbs to Boost Self-Esteem

These are for magical use, NOT consumption.

Agrimony
Alexanders
Betony
Carnation
Celandine
Columbine (aquilegia)
Cyclamen
Hyacinth
Hypericum
Rose
Sweet pea
Yarrow

Foods to Boost Self-Esteem

These can be used magically and/or eaten.

Basil
Black pepper
Black tea
Chocolate
Cinnamon
Cloves
Coriander
Fennel
Ginger
Lavender
Lemon balm
Marjoram
Rhubarb
Rosemary
Thyme

Everyday Exercise for Self-Esteem

If you haven’t already, make moisturizer a part of your daily routine. Apply in the morning and/or evening, and add in some affirmations as you do so. Use the affirmations suggested in this book, the ones taken from your self-esteem spell, or keep it simple and just repeat, “I love you. I love you. I love you,” as you look at your reflection.

As you massage the moisturiser into your skin, look in the mirror and repeat your chosen affirmations. It might make you feel a bit silly at first, but honestly, you deserve to love yourself!

Crystals to Work With for Self-Esteem

Carry crystals with you, use them in magical spells, or meditate with them. Remember to charge the crystal with your intent before use and cleanse it afterwards.

Carnelian brings a huge boost of confidence and harmony.
Citrine boosts self-confidence and your personal power.
Fuchsite is a stone of happiness and joy, allowing you to live life with a positive outlook.
Hematite is grounding and brings clarity and support.
Mangano calcite is the self-love stone, bringing acceptance and a positive zing of self-worth.
Moonstone helps reduce fears and brings you self-confidence.
Moss agate works with the heart to open you up to confidence.
Opal transforms your negative energies into positive energies, shining a light on the good traits.
Pyrite eases frustration and also helps maintain the physical body.
Rhodochrosite gives you a positive boost of self-love and helps you realise your full potential.
Rhodonite brings balance to the heart and provides a big confidence boost.
Self-confidence and self-esteem are both boosted with the use of rose quartz.
Sodalite helps with the thought process, bringing clarity and the ability to see what is real.
Sunstone will literally help you shine.

Spell to Boost Self-Esteem

Let’s build up your self-esteem and make you realise just how amazing you really are. Take this spell slowly and work with baby steps. Start small, just one positive is a good starting point to build upon.

You will need:

A candle (purple or yellow both work well)
Happy, uplifting essential oil (any of the citrus scents would be good)
Base oil to dilute the essential oil of your choosing
Piece of paper
Pen
The largest mirror you have
Matches or a lighter

Sit in front of the mirror and light the candle. Make sure you set the candle on a safe, flat surface.

Take the paper and pen and start to write down all the good things about yourself. Think about what you like about your looks: you might like the colour of your eyes, your hair, or even the length of your fingernails. Also write down good deeds or nice things you have done for others; holding the door open for the person behind you in the coffee shop, for instance. Make note of the good qualities and skills you possess. Are you a good listener? Do you take care of pets? Can you cook a delicious pie or bake a nice cake? Your list doesn’t need to be full of grand statements. Even the simplest positives are important.

Take your time with this and really focus on each one. If you struggle with this, maybe ask a trusted friend or family member to help you create your list. Your list doesn’t have to be long; even one or two positives are good to start with.

Using your list as inspiration, write some affirmations to use later.

When you are ready, take the essential oil and anoint your pulse points (forehead, sides of neck, wrists) with it. Then look directly at your reflection in the mirror and say:

I came from the Earth

Made by the divine

I am beauty, I am love

I am confidence and courageous light

Allow the candle to burn out. Do not leave it unattended until the flame is extinguished.

Keep the paper with your positive thoughts and affirmations under your pillow. Read through at least one of them every day before you go to sleep. Read another when you wake up.

Add to the list when you think of more positives. If someone compliments you, add their comment too.

Remember

The process of boosting your self-esteem can take some time. Don’t rush it.

Every tiny step, no matter how small, is still a step forward.

Remember that you are wonderful just the way you are!

Video

To watch a recording of a talk about Curative Magic: Self Esteem, click the link below

Information taken from the book

Curative Magic: A Witch’s Guide to Self-Discovery, Care, & Healing

Tap into the power of nature and learn how to unleash your inner magic to navigate modern-day life and the issues the universe throws at you. Curative Magic shows you how to work with the tools that witchcraft provides, including spells, rituals, and herbs as well as meditation and recipes.

Nature is incredibly clever–plants, herbs, crystals, and other natural materials can improve spells, provide guidance, enhance your personal health, and help you work through life’s challenges. Kitchen witch and author Rachel Patterson shares her own experiences, personal rituals, recipes, and remedies to help you manage depression, anxiety, insomnia, ailments, and many other common issues we confront.

Natural Magic for Healing in Heart, Spirit & Soul

Previous Post

November 5, 2020

Catch me going live...

Next Post

November 17, 2020 An’ it Harm None, Do What Ye Will – or not?

Browse Our Archives

Select a Category Animal Magic Crystal Magic Curative Magic Deity Garden Magic Kitchen Witchcraft Magic Meditation moon magic Recipes Ritual sabbats spells Sun magic Uncategorized Wild Witchcraft

Select a Month January 2022 November 2021 October 2021 August 2021 July 2021 June 2021 May 2021 March 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 May 2019 April 2019 March 2019 February 2019 January 2019 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 July 2016 June 2016 May 2016 March 2016 January 2016

TAKE THE

Religious Wisdom Quiz

Not by might nor by power, but by my Spirit, says the Lord Almighty. What seemingly impossible task will be accomplished?

Select your answer to see how you score.

Completing the temple The Gathering of Israel Rebuilding Jerusalem Defeating Israel's enemies

Curative Magic: Working Magic for Self-esteem

Curative Magic: Working Magic for Self-esteem

Herbs to Boost Self-Esteem

Foods to Boost Self-Esteem

Everyday Exercise for Self-Esteem

Crystals to Work With for Self-Esteem

Spell to Boost Self-Esteem

Remember

Video

Information taken from the book

Curative Magic: A Witch’s Guide to Self-Discovery, Care, & Healing​

Not by might nor by power, but by my Spirit, says the Lord Almighty. What seemingly impossible task will be accomplished?

Curative Magic: A Witch’s Guide to Self-Discovery, Care, & Healing