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Becoming Faithful Questioners and Social Poets
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Spiritual Practice
Select a Category Body Practices Book Recommendation Conversations Events Faithful Questioners Image of the Divine Social Poets Spiritual Practice Uncategorized Unmasking the Inner Critic Welcome Wisdom Teachers
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December 2023
December 12, 2023
9 Inner Work Resources from 2023
The 2020s have been a doozy so far - and 2023 has been no different....
September 2023
September 29, 2023
3 Levels of Inner Work and Engaging in Spiritual Formation
In 2019, following several years of engaging centering prayer and other forms of Christian meditation...
August 2023
August 22, 2023
3 Core Concepts That Will Introduce You to Shadow Work
Over the past five years, almost every workshop I’ve led has involved, in one way...
August 14, 2023
A Starting Point for Progressive Christians Feeling Adrift in Life
I was recently asked by a friend what “running on autopilot” means to me. Here...
August 03, 2023
7 Resources for Progressive Christians Who Want to Reengage Their Spiritual Life
There's a certain fluidity to the spiritual journey for most progressive Christians I've met (and...
August 01, 2023
Entering the Tender and Frustrating Liminal Space of Disillusionment
In 2015, I took my first job in education as a public high school teacher...
July 2023
July 26, 2023
How to Engage Deep, Heavy Soulwork in a Soft, Light-Hearted Way
There’s an experience many of us have: running on autopilot, going through the motions, just...
June 2023
June 30, 2023
3 Tools to Overcome the Inner Critic on Your Spiritual Journey
The inner critic is not the voice in your head. (At least not for most...
June 29, 2023
Embrace Simplicity in Your Spiritual Life: The Power of a 5-Minute Practice
In the pursuit of meaning, many of us have been trained to treat spiritual depth...
June 27, 2023
The Inner Critic is a Spiritual Issue – But Where is the Church?
Most of us have an inner critic of some kind. For some, it is a...
June 16, 2023
Understanding The Inner Critic’s Use of Sunk Costs
No matter who you are or where you've been, each of us at some point...
June 01, 2023
3 Ways to Introduce Shadow Work Into Your Busy Life
During the last ten years of leading workshops, one framework has resonated the most with...
May 2023
May 29, 2023
3 Tips for Creating Sustainable Contemplative Community
In 2013, I launched a contemplative community in the heart of Seattle’s University District. This...
May 26, 2023
Progressive, Done with Church, and Ready to Do their Inner Work
While speaking on a podcast a few weeks ago, I was asked about who signs...
May 22, 2023
4 Quotes That Will Introduce You to Shadow Work
Over the past few years, almost every workshop I’ve led has involved, in one way...
May 10, 2023
A 4-Step Practice for Using Music in Your Inner Work
For me, spirituality and therapy are deeply related. While there are obvious differences in language...
April 2023
April 24, 2023
Moving Beyond the Harms of Purity Culture with Jenny McGrath
Read my full interview on purity culture with Jenny McGrath here. Having grown up in...
April 02, 2023
Parker Palmer’s Teaching on Disillusionment and this Lenten Invitation
As we enter the final week of the Lenten season, I’m being consistently reminded that...
March 2023
March 16, 2023
Feeling Defensive? Here are 3 Approaches to Shift from Reactive to Responsive
One of the most important actions to pay attention to within yourself: When you become...
February 2023
February 25, 2023
5 Days to Get Off Autopilot: A Free Email Series for Your Inner Work
Are you wanting to engage your inner work, but don't know where to start? I've...
February 20, 2023
Becoming Comfortable With Our Personal Shadow Work
There are parts of our stories we’d rather not look at or pay attention to....
February 18, 2023
We Don’t Talk About Bruno: The Shadows Our Communities Carry
Interested in going deeper with your personal, communal, and societal shadow work? Check out my...
January 2023
January 18, 2023
7 Ways New (and Experienced) Meditators Can Move Through Silence to Transformation
When you sit for a meditation, are you settling for a "high-class sedative?" That's what...
January 13, 2023
3 Spiritual Development Opportunities for Progressive Exvangelicals Who Can’t Go to Church Anymore
I get it - I don’t go to church either. For so many of us...
January 12, 2023
If You Struggle With Your Inner Work, Try This 1 Spiritual Practice to Get Off Autopilot
When I was younger, I had several teachers and adults in my life who served...
January 11, 2023
13 Tips from Centering Prayer Experts for Meditators to Deepen Your Practice
About a month ago, I was invited by my friend Keith Kristich to share my...
January 02, 2023
What Does it Mean to Engage an Embodied Spirituality?
Engaging an embodied spirituality isn’t about following rules or doctrines. It’s about learning to fully...
January 01, 2023
Spiritual Formation as a Process of Seeing the Ways our Wounds Dance
Here’s a dance of terror that’s been happening within me the past couple years. In...
December 2022
December 21, 2022
A Simple Framework for Small Group Leaders To Create Brave Space
In order to create beautiful and vulnerable small group space, a healthy container first has...
December 14, 2022
2 Simple, Life-Changing Practices For Starting Your Inner Work
Sometimes it can be hard to know where to start with our inner work. We've...
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