About Rick Hanson

All Posts by Rick

Step Into the Clouds

Juggling bricks? The Practice: Step into the cloud. Why? I had a... read more

Hold Wants Lightly

What do you want? The Practice: Hold wants lightly. Why? Getting caught... read more

Drop Tart Tone

Feeling a little sour? The Practice: Drop tart tone. Why? Tone matters.... read more

Lower the Pressure

Is it truly urgent? The Practice: Lower the pressure. Why? Things come... read more

See Beings Not Bodies

What happens when you look at someone? The Practice: See beings, not bodies.... read more

Receive Generosity

Do you accept the gift? The Practice: Receive generosity. Why? Life gives... read more

Keep Your Eyes on the Prize

What's the most important thing? The Practice: Keep your eyes on the... read more

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