{"id":6117,"date":"2024-02-13T16:03:57","date_gmt":"2024-02-13T23:03:57","guid":{"rendered":"https:\/\/www.patheos.com\/blogs\/ahappymedium\/?p=6117"},"modified":"2024-02-11T16:07:21","modified_gmt":"2024-02-11T23:07:21","slug":"i-thought-we-were-on-a-break","status":"publish","type":"post","link":"https:\/\/www.patheos.com\/blogs\/ahappymedium\/2024\/02\/i-thought-we-were-on-a-break\/","title":{"rendered":"I Thought We Were On A Break"},"content":{"rendered":"\n<\/head>\n\n\n

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<\/a>How has your 2024 been so far? No, really?<\/span><\/p>\n

For me, I\u2019ve been deep in introspection, feeling as I\u2019ve fallen out of love with myself. I\u2019ve been grappling with a sense of not measuring up to my desired potential. The realization that I should have more of my projects out in the world has left me feeling somewhat left behind. Nobody is putting any pressure on me but me. The relentless passage of time adds to the pressure, prompting me to prioritize more face-to-face moments with friends and family. Time is unforgiving, and in this lifetime, there\u2019s a finite number of sunrises, sunsets, family dinners, vacations, holidays, and birthdays. I\u2019ve been contemplating how many genuine interactions and meaningful memories might be slipping away due to excessive scrolling on phones.<\/span><\/p>\n

The other day, a conversation with a client about the distractions of social media triggered a deep pondering on how to make a shift to align with my passions and shake off the feeling of falling behind. It\u2019s all too easy to lose hours scrolling through the latest internet trends, learning about recipes (that I honestly will likely never make), vacation spots (I will likely never take), and books (when I have a dozen still to read on my nightstand). I questioned whether these moments of so-called learning are truly enriching to me compared to achieving personal goals and the mental health toll that comes with not attaining them.<\/span><\/p>\n

And I heard myself honestly answer.<\/span><\/p>\n

I\u2019ve decided to minimize (not eliminate \u2013 I don\u2019t do cold-turkey change well) my social media presence for Lent (begins February 14th). Not that I need an excuse, but Lent sounded like a good starting point \u2013 a six-week break aims to minimize distractions and provide a focused period to pursue my aspirations. This hiatus is an intentional step towards reconnecting with what truly matters \u2013 me. Along with real conversations, tangible experiences, and personal growth.<\/span><\/p>\n

This conscious decision to step back marks a deliberate and hopeful stride toward a more balanced and enriched life. It\u2019s not about escaping reality but rather about creating a healthier relationship with technology. The constant scroll often means an unhealthy comparison game \u2013 it can all take a toll.<\/span><\/p>\n

With the Year of the Dragon upon us, we are reminded to channel inner strength and power. We are asked to inherit the dragon\u2019s characteristics, which include being ambition, passion, and courage. The dragon reminds us that quitting what isn\u2019t healthy for you is an act of self-love and empowerment.<\/span><\/p>\n

Not everyone needs to limit their social media or technology presence, or can, but we can all find moments of self-love and empowerment. I wish you that and more. I wish you much love today and going forth.
\n<\/span>
\nI believe in you,<\/span><\/p>\n

Kristy Robinett<\/span><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

How has your 2024 been so far? No, really? For me, I\u2019ve been deep in introspection, feeling as I\u2019ve fallen out of love with myself. I\u2019ve been grappling with a sense of not measuring up to my desired potential. The realization that I should have more of my projects out in the world has left […]<\/p>\n","protected":false},"author":1109,"featured_media":6123,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2013,2022,2016,2025,2019,2028],"class_list":["post-6117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-break","tag-burned-out","tag-lent","tag-self-love","tag-technology","tag-valentinesday"],"yoast_head":"\nI Thought We Were On A Break<\/title>\n<meta name=\"description\" content=\"How has your 2024 been so far? No, really? 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