Buddhist Catholic Contemplative Evangelical General Christian Hindu Jewish Latter-day Saint Muslim New Visions Progressive Christian

Beliefs

Topics

Columnists

Resource Library

Research Tools

Video

Podcasts

Thought Readers

Faith In Media Tracker

Newsletters

Ad-Free & Subscriber Log-In Subscription Support

Follow Patheos

Above and Beyond the 5 Senses

Home
About

Home
New Visions
Above and Beyone Wellness Storytime!

Above and Beyone Wellness Storytime!

Last updated on: September 23, 2022 at 3:17 pm by kathleenokeefe

Above and Beyone Wellness Storytime! 2022-09-23T15:17:24-06:00 kathleenokeefe

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

There’s always room for a story that can transport people to another place.

– J.K. Rowling, novelist (Harry Potter), screenwriter, and film producer

Storytime is the enjoyable way important information has been handed down from one generation to the next, from the time of cave dwellers gathered beneath the stars, to the time of Jesus and his disciples, to today huddled around our computers. Stories are captivating! Stories connect us to the information highway that travels what Dr. Albert Einstein defined as the Time Continuum. Storytelling is our obligation to the next generation. So here we go. Once upon a time….

…Formulas and recipes could be difficult to understand and remember. Yet, when told in story form, they showed us how things like medicinal teas, creams, and Wellness worked in an easy-to-remember way that most people could understand. Formulas were and still are an essential part of our life source of health and Wellness rather than living with illness.

What has changed? New formulas are focused on Wellness rather than illness.

Focusing on formulas to live with a disease and handle illness has become the new norm and the money-making formula for many aspects of our medical communities…but not all of them. What if… a Four-Fold Formula for All things Wellness existed that was easy enough for most people to understand. The wait is over.

Dr. Markus Wettstein and Coach Peggy Willms have developed The Four-Fold Formula for All Things Wellness for everyone who wants to be empowered by the new focus on WELLNESS.

During a VIDEO Podcast interview on the Dreaming Healing Show titled, It’s Wellness Storytime #3 with guests Coach Peggy Willms, Dr. Pat Baccili, and James Redfield, author of The Celestine Prophecy who wrote the FOREWORD to the book The Four-Fold Formula for All Things Wellness, true stories of the heart, spirit mind, and body were shared. During the show, James Redfield explained his personal quote in the book,

*“In fact, I believe we are now reaching a consensus about dumping the idea of sickness altogether and replacing it with WELL-NESS…as a primary goal in life.”~*James Redfield

The book also explains the importance of your mindset, an essential part of your health, healing, and Wellness.

In CHAPTER 3: MIND~ Thoughts Become Things, Coach Peggy and Dr. Markus discuss how your mindset is a “set” of thoughts, feelings, beliefs, ideas, and rules you have learned or developed. The memories of the most influential people or events we have been exposed to sit in our mind “set.” Your mindset is a sponge, and your “mind” has absorbed all those mindset thingamabobs.”

Your mindset tells your mind what to do and feel. Your mind is trained by your mind “set.”

What is your attitude when it comes to creating a solid mindset? Are you a pessimist or an optimist? What is your attitude about embedding new habits? What actions do you take with work, life, and play?

Coach Peggy says, “My adult sons frequently call me out for my mindset. ‘Mom, you need to show us you cry more or that you fail. Not everything is like riding a unicorn or sliding down rainbows.’” They know I firmly believe each of us is responsible for our attitude and presentation style. Regardless of the situation, we have a conscious choice in how we acknowledge and react to situations. Do I have bad days? Hell yeah, but choose to look at every cup as three-quarters full. And I own my mindset.”

There are even Bible Verses for Maintaining a Healthy Body · 1) 1 Corinthians 6:19-20 “Do you not know that your bodies are temples of the Holy Spirit…”

This chapter is about designing strategies and utilizing tools to improve your health and Wellness. Dr. Markus Wettstein and Coach Peggy Willms go on to explain how The MIND Chapter has stories about Learning, Personal Awareness and Growth, Home Environment (Approaches, Strategies, Routines), Habits (Organization, Planning), and Work Environment (Time Management, Education, Finance, Job Satisfaction). Here are a few of these references.

Repetitive Actions = Habits

Calm the Chaos – Take Yucky to Yay

Breakdowns = Breakthroughs

Learn it – Master it – Live it.

Everyone’s ability to learn can be affected by their learning styles. That is why stories are such an incredible teaching tool, no matter the age group, socioeconomic level, or learning capability.

Stories are the teaching tool thread that binds and runs through all time, space, and the progress of humanity.

The Dreaming Healing Show Interview Video Podcast Link is available below for your viewing pleasure.

https://www.youtube.com/watch?v=re5spkTyuuc&list=PLtOZbFZ5UMwYKtqJeDOnfwSLByaELMtiT&index=1

If you loved this show, check out this previous show of All Things Wellness #2

https://www.youtube.com/watch?v=JE8US4dNLtg&list=PLtOZbFZ5UMwYKtqJeDOnfwSLByaELMtiT

Photo Credit:

httpspixabay.comenbook-landscape-leaves-nature-862492Mysticartsdesign-FREE-or-commercial-use-No-attribution-required.jpg

httpspixabay.comenlibrary-sky-birds-mystical-clouds-425730PixabayFree-Images-for-commercial-use-No-attribution-required.jpg

February 12, 2019

Resources:

Peggy, Willms EHWLC and Markus Wellstein MD, The Four-Fold Formula for All Things Wellness: publisher- Wellness Book Endeavors, August 31, 2022 https://amzn.to/3qb3XEx

About the Author: Kathleen (Kat) O’Keefe-Kanavos: aka The Queen of Dreams Syndicated Columnist, PR Guru, VIDEO Podcaster/Show Host Dreaming Healing, 3-time Breast Cancer Survivor, multi-award-winning author, and Dream Expert seen on Dr. Oz, DOCTORS, NBC, & CBS. Divine Dreams diagnose her illness. Kat and Duke U Radiologist Dr. Larry Burk co-wrote, (2018 Nautilus Award Winner) Dreams That Can Save Your Life. She’s an Author/Publisher/Lecturer/Inspirational Keynote who promotes patient advocacy and connecting with Divine-guidance through Dreams. “Don’t tell God how big your problems are. Tell your problems how big your God is.” Learn more @** www.KathleenOKeefeKanavos.com

Uncategorized

Above and Beyone Wellness Storytime

Coach Peggy Willms on Patheos

James Redfield on Patheos

relationships

Spirituality

Wellness

About Kathleen O'Keefe-Kanavos

Kathleen (Kat) O’Keefe-Kanavos: aka The Queen of Dreams Syndicated Columnist, PR Guru, VIDEO Podcaster/Show Host Dreaming Healing, 3-time Breast Cancer Survivor, multi award-winning author, and Dream Expert seen on Dr. Oz, DOCTORS, NBC, & CBS. Divine Dreams diagnose her illness. Kat and Duke U Radiologist Dr. Larry Burk co-wrote, (2018 Nautilus Award Winner) Dreams That Can Save Your Life. She’s an Author/Publisher/Lecturer/Inspirational Keynote who promotes patient advocacy and connecting with Divine-guidance through Dreams. “Don’t tell God how big your problems are. Tell your problems how big your God is.” Learn more @ www.KathleenOKeefeKanavos.com You can read more about the author here.

Previous Post

August 8, 2022

Mysticism, Sufism, Kabbala, Daoism, Shamanism, and You! (VIDEO)

Next Post

November 14, 2022 (Vlog) Oh Give Thanks: Gratitude Attitude Miracles

Browse Our Archives

Select a Category Dreams Uncategorized

Select a Month August 2023 November 2022 September 2022 August 2022 February 2022 October 2021 September 2021 August 2021 July 2021 January 2021 November 2020 October 2020 September 2020 July 2020 June 2020 May 2020 March 2020 February 2020 January 2020 November 2019 October 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 March 2018 February 2018 January 2018 November 2017 October 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 April 2014 March 2014 February 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 January 2012

TAKE THE

Religious Wisdom Quiz