4 Benefits to Re-entering Your Dream

Last updated on: October 6, 2014 at 3:11 pm by kathleenokeefe

4 Benefits to Re-entering Your Dream 2014-07-31T15:23:23-06:00 kathleenokeefe

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How well do you know your Inner-guides or your spirit Guides in dreams?

Kathleen O’Keefe-Kanavos and Tallulah Lyons are in constant contact with their spirit guides. They combined their personal experiences and shared on the International Association for the Study of Dreams (IASD) online Symposium. The goal of this symposium is to share cutting-edge research and information on dreams, spirit guides and Dreaming-with-Others for reseach. This information is shared with medical practicioners, students and the world community of dreamers.

As Kathleen and Tallulah both try to facilitate the embodiment and integration of dream guidance by helping dream group members integrate their healing dream imagery. One of the ways this is most effective for anyone in or overcomeing cancer treatment is through integrative practices that include dream therapy or gream groups offered in cancer centers.

Guided imagery, mindfulness meditation, yoga, tai chi, expressive art and music – all are grounded in a meditative state of consciousness. Using the meditative practice of dream re-entry through self-guided imagery can be beneficial to a dream seeking guidance.

Nightmares can be a blessing in disguise and a call to action. Dreams that frighten us and awaken us in the middle of the night usually contain an important message. Disturbing our sleep is a way of telling us not to forget what is important in our dream world for our waking life. Dreamers are encouraged to enter or re-enter a dream or nightmare with the intention to:

allow their relationship to issues in the dream to transform.

allows dreamers to side-step rational thought and verbal interpretation.

take the dreamer into a space between consciousness and unconsciousness.

immerses the dreamer in a journey of emotional sensations and facilitates direct encounter with elements of the dream that need transformation

Meditation is also a form of lucid daydreaming. This approach allows transformation at an embodied level as well as transformation of mind and spirit.

Join me in the next discussion for the basic 8 steps on dream re-entry.

Bio: Kathleen O’Keefe-Kanavos believes dreams can diagnose your life. Did you have a déjà vu or did your dream come true? Kat survived three cancers diagnosed by her dreams. Author, inspirational speaker, Cape Women Online Magazine & Wellness Women 40 and Beyond columnist, and R.A.Bloch Cancer Foundation Hotline Counselor & Mentor; Kathleen O’Keefe-Kanavos hosts a weekly web-radio show Your Life & Purpose Revealed, has been featured on radio, in magazines and newspapers, appeared on Every Way Women TV, and the Waking Universe TV documentary. SURVIVING CANCERLAND: Intuitive Aspects of Healing is the first in her three book series on waking up to dreams that diagnose life. www.SurvivingCancerLand.com

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